Gut Health (20 min)

Quick StretchYoga3
Written By Stephanie Onorato

Join me as we explore postures geared towards strengthening and supporting gut health in this Quick Stretch class!

Genre: Yoga, Quick Stretch, Live Class

Length: 20 minutes

Feeling: Cleansed

Targeted Body Parts: Core, Digestion

Theme: Stretch

Stephanie Onorato
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