Relieve Breastfeeding Upper Back and Neck Discomfort (5 min)

Q&A2
Written By Stephanie Onorato

Breastfeeding is a lot of work and can lead to tension and soreness in the upper back, shoulders and neck. Join me in this episode of Ask Steph to learn 3 stretches you can do to relieve any discomfort from daily breastfeeding. See you there!

Genre: Q&A, Recorded

Length: 5 minutes

Feeling: Relief

Targeted Body Parts: Upper Back, Neck, Chest

Theme: Tips and Tricks

Stephanie Onorato
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