Flamingo Fun (43 min)

Flamingo Pose is a fun yet challenging standing, balancing posture. It requires flexibility of the hips and legs along with great concentration. While this is a strong class, it is for any level yogi! As we flow together many options and variations will be presented so you can find where this pose works in your body. Give it a try and have fun!

Genre: Yoga, Feel Good Flow, Live Class

Length: 43 minutes

Feeling: Strong, Confident

Targeted Body Parts: Legs, Hips

Theme: Strength, Balance