Inner Strength (44 min)

Join me in this fiery flow dedicated to connecting you with your inner warrior. Life can knock us down but this practice will give you the courage to keep getting back up. Let’s be strong together!

Genre: Yoga, Feel Good Flow, Live Class

Length: 44 minutes

Feeling: Strong

Targeted Body Parts: Legs, Core

Theme: Strength

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Mindful Language (20 min)

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Peace (44 min)