Trikonasana II (44 min)

Triangle Pose, or Trikonasana, is a fun, challenging standing posture. It requires strong legs and open hips. Join me as we explore this posture in this workshop-style class! Throughout the class we will breakdown the components of Triangle Pose so you can enter the posture with ease. See you on the mat!

Genre: Yoga, Feel Good Flow, Live Class

Length: 44 minutes

Feeling: Strong

Targeted Body Parts: Legs

Theme: Strength

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A Restful Practice (62 min)

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Become Present (19 min)