Thigh Toning (38 min)

Ready for a thigh burner? Our quadricep muscles are so important for creating a firm foundation in so many postures. Join me as we work into these muscles to create strength within and around us!

Genre: Yoga, Feel Good Flow, Live Class

Length: 38 minutes

Feeling: Strong

Targeted Body Parts: Legs

Theme: Strength

Previous
Previous

Loving Awareness (17 min)

Next
Next

Tune Inwards (70 min)