Easy Stretching (38 min)

Are you in the mood for a relaxing yoga class that provides a full body release? Well, you are in the right place! Together we will stay low to the ground with minimal movement as we flow through a head-to-toe feel-good yoga class. See you on the mat!

Genre: Yoga, Feel Good Flow, Live Class

Length: 38 minutes

Feeling: Open, Relaxed

Targeted Body Parts: Full Body

Theme: Stretch

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Relinquish Control (19 min)

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Loving Awareness (17 min)