Wrist Pain in Yoga (7 min)

Q&A
Written By Stephanie Onorato

Do your wrists tend to become sore throughout yoga classes? In this episode of Ask Steph, we will uncover the causes of wrist pain in yoga and review how to approach common postures to modify but continue to build strength and flexibility. See you there!

Genre: Q&A, Recorded

Length: 7 minutes

Feeling: Informed

Targeted Body Parts: Wrists

Theme: Tips and Tricks

Stephanie Onorato
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