What is the Difference Between Yoga and Pilates? (3 min)

Q&A
Written By Stephanie Onorato

Are you interested in trying Yoga and Pilates but aren’t sure which practice is right for you? In this week’s episode of Ask Steph we will discover the foundational differences and similarities between the two methods. See you there!

Genre: Q&A, Recorded

Length: 3 minutes

Feeling: Informed

Targeted Body Parts: N/A

Theme: Tips and Tricks

Stephanie Onorato
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