How to Do Sun Salutation A (6 min)

Q&A
Written By Stephanie Onorato

Sun Salutation A, or Surya Namaskar A, is a vital set of postures that many Vinyasa yoga classes are centered around. Learning this flow will help you navigate many classes. It is also a great way to start your day! Join me in this workshop-style episode of Ask Steph to understand and learn the components of Sun Salutation A!

Genre: Q&A, Recorded

Length: 6 minutes

Feeling: Informed

Targeted Body Parts: Full Body

Theme: Tips and Tricks

Stephanie Onorato
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